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I Can Not Get My Head Around The Diagnosis

It is extremely important the realise that no matter if you were expecting a diagnosis or not that we all go through a grief cycle.  The first part of this grief cycle is denial.

The function of denial for the majority of us is that is creates a necessary buffer zone as it takes us time to deal with a new reality.  Feeling a reaction of denial is perfectly normal and healthy.

The function of denial is that it makes the pain bearable until we find our inner strength to move on and find the supports to help us.

If you need to talk to someone about how you are feeling in this stage, please do not hesitate to contact me through email Rebecca@coachingforlifetimechange.com.au.  I am here for you as this is not easy.

Tomorrow I will put up a post about anger.

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