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I Love You Rituals Help You Through Tough Times

I Love you rituals helps you through tough times

 

 

 

 

 

 

 

I love you rituals help you through tough times.

What rituals do you and your family already share?  These could include:

  • Sharing dinner
  • Birthdays
  • Religious celebrations
  • Specific times in a day for one on one time
  • Reading bed time stories together
  • Bedtime routines.
  • Making sure that you kiss your partner when you leave and when you get home.

Routines are central parts of our lives and they range from small to large rituals.  Rituals create time to be playful, to explore the meaning of our lives and to rework and rebuild our relationships.

Think of the pleasant rituals from your childhood.
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What feelings are evoked as you allow yourself to reminisce?
It is striking how different families are today from twenty-five or fifty years ago. As our society restructures itself with shifting gender roles, blended families, cultural diversity, and economic and political uncertainty, fear is a prevalent emotion. New rituals are needed for families and for children. I Love You Rituals put life in focus, shifting our attention from getting ahead to getting together; from valuing material wealth to valuing one another. They are called “rituals” because they are designed to be part of the day-to-day activities between adults and children.

Rituals are moments taken solely for the purpose of connecting. Rough transitions during the day or week signal times when a ritual is needed. A child who is being picked up from school may whine, complain, or bicker with you or siblings in the car. A calming ritual or a change in rituals is needed. Picking up children at school with the words, “Hi, how did it go? Where’s your coat? Do you have your homework? Hop in the car, we need to stop at the store.” are not a ritual.  Each time the girls come out of school, I give them a welcome and say to them how excited I was to come pick them up.
I love you rituals help you through tough times as it helps to remind you of what is important. Even after a rough day we always end the night by spending time in the girls room to watch them sleep.
You can develop rituals with your child with Autism and Sensory Processing Disorder with following your child’s lead.  Have you ever flapped your arms like your child when they have excited?  Have you spun around in circles if your child likes that?  Have you ever simply participated in what your child’s likes to do to unwind?  So often we try and stop the flapping, spinning as they are seen as unwanted behaviours.  But we also miss the perfect opportunity to connect with our children.
I love you rituals help you through tough times.  What rituals can you share in your daily routines?

 

 

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