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Depressed mum

You are a brand new mum. A wife. You had dreams about what your family of three would be. But this is not your reality.Instead of enjoying the time with your new family, everything is starting to fall apart. Instead of adoring your new child, you feel nothing. No bond. No love. Every time you hear his/her cry, it is like finger nails running down a chalk board.As each day dawns, life just seems to get darker. The walls of the house are closing in and it feels like a jail cell. Getting out of bed is a struggle and you are crying more than your newborn baby. Gone is the laughter and the confidence of being a mum, a wife, a woman. All that is left is the anxiety, the inability to cope and the intrusive thoughts of wanting to escape from your reality. Then you are diagnosed with postnatal depression/depression/anxiety.  You feel numb and alone.  You feel like a total failure as a wife and a mother.  You simply just want to stay in bed and hide from the world around you.  You push your husband, family and friends further and further away.  All you can hear is everyone saying “Snap out of it. Just get on with it.” No one understands. You are put on medication to break the darkness down and you spend countless hours with a psychologist so you can get on the road to recovery.  You work hard in establishing the bond with your child but it just feels so fake.  You keep thinking that your child is going to hate you.  You are fighting with your husband more because he does not understand. As time passes, you begin to realise that you are coping better with the everyday demands.  You don’t feel the need to stay in bed as much and the light is beginning to shine.  You are starting to feel a connection with your child. You see your psychologist less and then comes the time when they say good bye. But where to from here?  What happens to this family of three who is struggling to survive the onslaught of PND/depression/anxiety?  How do I reconnect to the old me?  How do I reconnect to my husband? My child? My family and friends? You keep thinking that you want to feel like yourself again.  You want to reconnect with who you really are.  You may even see this as a chance to transform yourself. You also want to be a good wife and have a great marriage/union.  You have weathered the storm together but you want the sparkle back that was present when you met.  You want to reconnect with your partner (not just in bed) and transform your relationship. How would it feel to have a bond full of love with your child?  When they touch you, you feel their love flow all through you.  You want to be the best mum that you can be. What would it feel for all members to be aligned together to create a solid, strong and loving family relationship that you thought was out of your reach and that you think you don’t deserve? The following programs are exactly what you are looking for.

Program 1 – Destroy the Darkness from postnatal depression, depression, anxiety, postpartum depression, postpartum anxiety forever and reconnect with who YOU are TODAY.

  • Become at peace with your story so that you can feel free to take the important steps in your recovery and being able to reconnect with who YOU are.
  • Get a clear vision on who you were, are now and who you want to be.  No dream is too big to reach.
  • Develop goals and strategies to achieve all your goals. This is extremely important so that you have clear picture of where you are now and where you want to be and choose that nothing is going to stop you from achieving those goals.
  • Develop self care strategies in your daily routine.  Having a well mum is the most goal for your family.
  • Realise the importance of putting yourself first for your personal health.  By making your personal health a priority not only will you beat these illnesses forever but coming off medication will be part of your reality.
  • Explore the six human basic needs and discover which ones need to be included into your life.  This will assist you in becoming the person who you have always dreamt to be.
  • Discuss any challenges you are finding and receive strategies so that you can
  • Have 100% support through internet, phone, face to face and email to help create the new YOU.
  • Know that you are being listened to by someone who totally understands as they have gone through the same illness and gone through the same journey of transformation.

Do you want to:

  • Transform who YOU are?
  • Come off your medication?
  • Beat the illnesses forever?
  • Be a great mum and wife/partner?
  • Love life again?

If you answered YES to any of these questions, send an email to info@coachingforlifetimechange.com.au and provide your:

  • Name
  • Email
  • Contact phone number
  • 3 areas about your relationship that you want to transform TODAY.

Program 2 – New Family Beginnings After Postnatal Depression/ Depression/ Anxiety

  • Become at peace with your story and know that it was not your fault.
  • Develop a clear visualisation of your ideal family.  Shut the door on your story and create the family that you have always dreamt about.
  • Develop goals and strategies to achieve your family dream.
  • Discover the importance of the 6 basic human needs and how they are essential in the overall success of your relationship.
  • Reconnect with why you married or chose your life partner and get that spark back into the relationship.  Make the choice to transform your relationship.  Sadly a lot of marriages end in separation after this illness and make the decision that your marriage will not be one of them.
  • Discover strategies to any challenges you are encountering and get rid of any guilt that may be present about what this illness did to your family.
  • Make regular date day/nights between you and your partner.
  • Have 100% support through internet, phone, face to face and email to help create the new YOU.
  • Know that you are being listened to by someone who totally understands their own family have gone through the same journey and transformation.

Do you want to:

  • Save your marriage/partnership?
  • Do you want to reconnect with why you married or became life partners in the first place?
  • Want to get that spark back into your relationship not just in the bedroom?
  • Do you want a great family relationship?

If you answered YES to any of these questions, send an email to info@coachingforlifetimechange.com.au and provide your:

  • Name
  • Email
  • Contact phone number
  • 3 areas about your relationship that you want to transform TODAY.

Program 3 – Create an Amazing Relationship with Your Child/ren

  • Become at peace with your story.
  • Get rid of any mother guilt that you may have about how you have affected your child’s life.
  • Create a clear vision of what kind of mum you want to be with your child.
  • Develop goals and strategies so that you can create an awesome relationship with your child.
  • Talk about strategies and challenges you are finding with your relationship and come up with answers for those challenges that suit your family.
  • Accept that you fought the illness, no matter how hard or easy, it was because you love your child.
  • Develop regular mum and child activities for you to enjoy.
  • Develop a strong family unit that can overcome any challenges in the years to come.
  • Have 100% support through internet, phone, face to face and email to help create the new YOU.
  • Know that you are being listened to by someone who totally understands as they have gone through the same illness and has developed an awesome relationship with their children.

Do you want to?

  • Build an wonderful relationship with your child/ren?
  • Get rid of any guilt about how your illness effected your child?
  • Have mother/child activities as part of your routine?
  • Love your child on a deeper level?

If you answered YES to any of these questions, send an email to info@coachingforlifetimechange.com.au and provide your:

  • Name
  • Email
  • Contact phone number
  • 3 areas about your relationship that you want to transform TODAY.

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