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How do I use Essential Oils to Ease Anger?

Essential Oils and Anger
Numerous clients ask me how do I use essential oils to ease anger?  In this post I have discussed what are essential oils and how they are used in Aromatherapy.

For my family I am always looking at ways in which I can support us emotionally as we tend to get stuck in emotions.  When I had my first experience with essential oils through an AromaTouch, I was flabbergasted on how effective they immediately were.  I had tried essential oils in the past and had no success.  However from what I have learnt is that purity is a must to have the best success with essential oils.  My friend, who was giving me the AromaTouch, noticed that I relaxed quickly considering she also does Bowen Massage and I rarely lie still.  It was simply amazing.

Hubby has also gone through a temporary stage of depression and it was to the point where he rarely spoke to me.  My friend suggested that I put a drop of essential oils on a tissue and lie it next to his head whilst he slept.  So I tried it.  I felt so bad putting it near his head when he slept.  However, believe it or not, the next morning he was actually talking to me.  I couldn’t believe it and neither could he.  He said it helped him and he kept putting a grounding blend on himself daily.

For the girls, I have worked out which oils they respond to better.  I am always amazed that some oils Grace responds to really well whilst Emma doesn’t respond to them.  Some oils make Grace sleep walk whilst the same oils make Emma sleep really well.   Up to the age of 7, Grace never slept in her bed the entire night.  But they first thing we noticed when I introduced oils into our lives that with a blend of oils it improved Grace’s sleep so much that she actually woke up rested and ready to start the day.

Lately,  Emma has been really angry about everything and I have to admit I haven’t been using the oils as much.  I love putting the oils in the diffuser which I do regularly but haven’t been doing it as much as I used to.  But Emma needed help.  Her anger was happening so often it was draining her energy.  So I used the above blend in the diffuser and as well topically (please do not use any oil topically as a lot are not pure even though they say they are 100% pure) and over the last few days, the anger has gone.  She now asks me to put the oils on her because she knows they are helping her.

It can be hit and miss with essential oils at the start because everyone is different.  However, when you get the right combination you will never look back.

If you would like to purchase the above blend which is great for grounding and reinvigorating you, please send me an email at as I can make up the diffuser blend for you and I can make up a roller bottle and mail it to you.  If you need a diffuser you can purchase them through me as well.