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It’s Not Your Fault

I was just watching Good Will Hunting on TV and it came up to the part where the therapist says “It’s not your fault” “It’s not your fault” over and over until Will cracks.  This part of the movie has always resonated with me and I wanted to share it with you.

I want to tell you that your PND/PPD/Depression/Anxiety is not your fault.  If you have children with special needs “it’s not your fault”.  If you have had a hard time transitioning to parenthood “It’s not your fault”.

Because “it’s not your fault”.

No one ever chooses having mental health issues and no one chooses to have children with special needs.  Sadly it just happens and you need to keep telling yourself that it is not your fault.

You, as a mum or dad, do not need to add any more guilt about your situation and if you want help to rescue your family relationship, I am here to help you do that 100% of the time.

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