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Postnatal Depression Has Taken Away My Identity!

We live surrounded by darkness for days, months and possible years.  There is very little joy.  We feel like robots simply doing the actions and not really enjoying life.  We go to our therapy appointments and we try our hardest to get well again.  We fight the urge to self harm, to scream, to run away on a daily basis and it is simply exhausting.

But one day we notice that there is more light than darkness and we commence on the road to recovery.  It is not like Dorothy skipping down the yellow brick road, we take cautious steps back into life and we realise that we are handling the challenges easier.

But we still feel lost.  We feel that PND/ depression / anxiety has robbed us of our self identity.  Who are we now?

We had this expectation of what we were going to be as mums and dads.  But this did not happen so who am I?

How do we go about reconnecting with ourselves?  How can we reconnect with anyone if we can not reconnect with ourselves.  I believe this is the first and important step for people on the road to recovery.

I have developed a 12 week program where together we will help you to not only reconnect with yourselves but also start a new chapter and transform your life like never before.  You might be thinking that is easier said than done.  You are right but you also may not have had 100% from someone who totally understand what it is like for you.  This program is all about you.  I have gone through this transformation in my own life and I am now at the stage where my drs are slowly reducing my medication.  I have already come off one and only have another two to go.  You can get there too by taking action and say to yourself this is what I want.

If you want to know more send my an email to and I promise we will tailor a program especially for you.